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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups japanese rice (cooked)
- 10 cups chicken (or vegetables broth)
- 2 Tbsp. extra virgin olive oil
- 2 small onion (finely chopped)
- 1/2 cup butternut squash (cubed)
- 1 ginger (thumb size, julienned, cut into very thin strips)
- 2 cloves garlic (chopped, optional)
- 3 cups spinach (chopped)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium450mg19% |
| Potassium1720mg49% |
| Protein122g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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