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Oil Free Vegan Italian Parmesan Dressing
MONKEY AND ME KITCHEN ADVENTURES15Ingredients
3Minutes
400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup white wine vinegar
- 1/4 cup red wine vinegar
- 2 Tbsp. water
- 1 Tbsp. lemon juice
- 3 Tbsp. Tahini
- 2 tsp. miso (we used Miso Master Organic Mellow White, Premium Lite Miso, Certified Gluten Free)
- 1 tsp. maple syrup (organic)
- 1 Tbsp. Italian seasoning
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. onion flakes (dried minced)
- 1 Tbsp. nutritional yeast
- 1 pinch celery seed (– very tiny pinch, optional)
- 1 tsp. sea salt (+/- to taste)
- 1/4 tsp. black pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium2840mg118% |
| Potassium550mg16% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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