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Oh So Green Smoothie [vegan] [gluten free]
THE FLEXITARIAN11Ingredients
5Minutes
520Calories
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![Oh So Green Smoothie [vegan] [gluten free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 avocado
- 1 celery stalk
- 1 handful frozen peas
- 1 kiwi
- 500 mL rice milk ([0.9pint / US 2 cups])
- 1 tsp. matcha powder
- 5 dates (to sweeten to taste, or maple syrup / honey etc..)
- 1 sprig mint
- sunflower seeds
- pumpkin seeds
- linseeds
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium910mg26% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars31g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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