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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef
- 1 cup diced onions
- 1 Tbsp. minced garlic
- 1 oz. taco seasoning (Lawry’s)
- 2/3 cup water
- 1 box taco shells (12 shells, I used Mission white corn taco shells)
- 2 cups romaine lettuce (or more chopped or shredded, as desired)
- 1 1/2 cups chopped tomatoes (or more, as desired)
- 3/4 cup reduced fat cheddar cheese (or lite Mexican blend)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium520mg22% |
| Potassium440mg13% |
| Protein20g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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