Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Ode to Veganuary Arugula & Spinach Soup
MY PALEO MARIN17Ingredients
60Minutes
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (medium, chopped)
- 4 garlic cloves (chopped)
- 2 Tbsp. olive oil
- 1 tsp. ground turmeric
- 1 tsp. fine sea salt
- 1/2 Teaspoon ground pepper
- 1/2 tsp. nutmeg (finely grated fresh)
- 1/4 tsp. ground allspice
- 4 cups vegetable broth (preferably homemade, or Aneto 100% Natural brand)
- 1 sweet potato (medium Hanna, peeled and cut into 1/4 horizontal slices, quartered)
- 7 oz. arugula (set aside a few leaves for garnish, optional)
- 5.25 oz. fresh spinach
- 1/2 cup cilantro (tops)
- almond milk yogurt
- 5.3 oz. plain yogurt
- extra-virgin olive oil (for drizzling on top)
- freshly ground pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1610mg67% |
| Potassium670mg19% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C40% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes