Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Octopus, Cannellini and Arugula Salad
EPICURIOUS13Ingredients
105Minutes
150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 3 1/2 lb. octopus (frozen, thawed)
- 2 carrots (sliced)
- 1 onion (large, sliced)
- 3 parsley sprigs (fresh)
- 1 tsp. black peppercorns (whole)
- 8 whole cloves
- 1 bay leaf
- 2 celery ribs (1 rib halved and the other cut into 1/4-inch-thick slices)
- 1/2 cup cannellini beans (dried, picked over)
- 1 bunch arugula (washed well and spun dry)
- 3 Tbsp. lemon juice
- 2 Tbsp. extra-virgin olive oil
- 1/4 tsp. hot red pepper flakes (dried)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium15mg1% |
| Potassium105mg3% |
| Protein21g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes