Octopus and Potato Salad Recipe | Yummly

Octopus and Potato Salad

FOODISTA
17Ingredients
85Minutes
380Calories
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Ingredients

US|METRIC
  • 6 quarts water
  • 2 tablespoons salt
  • 1 pound waxy potatoes
  • 1/4 cup extra-virgin olive oil
  • 1 pound tentacles (octopus)
  • 1 red pepper flakes
  • 4 garlic cloves (sliced)
  • salt (to taste)
  • freshly ground black pepper (to taste)
  • 3 scallions (whites and greens sliced on bias)
  • 1/4 cup Italian parsley (finely-chopped)
  • 1/2 cup extra-virgin olive oil
  • 3 tablespoons lemon juice (freshly-squeezed)
  • 3 garlic cloves (crushed)
  • 1/2 red onion (finely chopped)
  • salt (to taste)
  • freshly ground black pepper (to taste)
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    NutritionView More

    380Calories
    Sodium113% DV2700mg
    Fat43% DV28g
    Protein27% DV14g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories380Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol175mg58%
    Sodium2700mg113%
    Potassium570mg16%
    Protein14g27%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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