Octopus ‘à Lagareiro’ (octopus with Potatoes in the Oven) Recipe | Yummly

Octopus ‘à Lagareiro’ (octopus With Potatoes In The Oven)

FOOD FROM PORTUGAL
9Ingredients
75Minutes
720Calories

Ingredients

US|METRIC
  • 1 kilogram octopus (/, 2 1/4 pounds)
  • 1 small onion
  • salt (to taste)
  • 1.2 kilograms potatoes (/, 2 2/3 pounds)
  • 6 cloves garlic
  • 1 sprig parsley
  • coriander (to taste)
  • 1 bay leaf
  • 150 milliliters olive oil (/, 1/2 cup and 2 tablespoons)
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    NutritionView More

    720Calories
    Sodium9% DV210mg
    Fat57% DV37g
    Protein86% DV44g
    Carbs18% DV55g
    Fiber24% DV6g
    Calories720Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol120mg40%
    Sodium210mg9%
    Potassium1240mg35%
    Protein44g86%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A10%
    Vitamin C120%
    Calcium15%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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