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Octopus Salad With Potatoes, Tomatoes, Olives, & Capers
ITALIAN FOOD FOREVER15Ingredients
80Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. octopus
- 1 lemon
- 1 cup white wine
- 1 Tbsp. peppercorns
- 2 cloves garlic (Peeled)
- 2 large potatoes (Peeled & Cut Into 1 1/2 Inch Cubes)
- 1 1/2 cups cherry tomatoes (Halved)
- 1/4 cup pitted kalamata olives (Halved)
- 1 1/2 Tbsp. capers
- 1/4 cup fresh parsley leaves
- 1 lemon
- 1/3 cup extra-virgin olive oil
- salt
- pepper
- 1 pinch red pepper flakes
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium390mg16% |
| Potassium1120mg32% |
| Protein57g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C180% |
| Calcium30% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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