Octopus Salad Recipe | Yummly

Octopus Salad

EPICURIOUS(2)
Prinasha Govender: "Great ! Simple and easy. I added red peppers." Read More
9Ingredients
2Hours
130Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 pounds octopus (frozen, thawed and rinsed)
  • 1/3 cup flat-leaf parsley (chopped)
  • 3 garlic cloves (finely chopped)
  • 1 celery rib (halved lengthwise and thinly sliced crosswise)
  • 1 carrot (halved lengthwise and very thinly sliced crosswise)
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon dried oregano
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium7% DV160mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium160mg7%
    Potassium60mg2%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A30%
    Vitamin C15%
    Calcium6%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Prinasha Govender 3 years ago
    Great ! Simple and easy. I added red peppers.
    Frank A. 5 years ago
    I make it all the time I am from southern Italy the only thing I don't put carrots in it I put cappers .

    PlanShop