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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. sea salt
- 1 Tbsp. fennel seeds
- 1 bay leaf
- 1 sprig rosemary
- 1 sprig thyme
- 1 lemon (sliced)
- 400 grams octopus tentacles (tenderised)
- 65 grams buckwheat (toasted)
- 40 grams cooked quinoa
- 1 Tbsp. currants
- 1 Tbsp. fennel (finely diced)
- 2 radishes (finely sliced)
- 1/2 cup mint leaves
- 1 tsp. pomegranate seeds
- 4 Tbsp. olive oil
- 1 lemon
- 200 grams haloumi (diced)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol105mg35% |
Sodium1010mg42% |
Potassium310mg9% |
Protein31g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber6g24% |
Sugars1g |
Vitamin A10% |
Vitamin C80% |
Calcium50% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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