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Ingredients
US|METRIC
4 SERVINGS
- 1 octopus (unit of Package of Frozen Cleaned, 17.6 oz-3 octopus)
- 2 lemon (unit of)
- 4 Tbsp. Italian parsley (Chopped)
- 2 large garlic cloves (unit of)
- 1 bay leaf (unit of)
- 1/2 cup dry white wine (or White Wine Vinegar)
- 1 Tbsp. red wine vinegar
- 10 whole black peppercorns (unit of)
- extra-virgin olive oil
- sea salt
- cracked pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium200mg8% |
| Potassium135mg4% |
| Protein18g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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