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Ingredients
US|METRIC
5 SERVINGS
- 4 Tbsp. butter
- 2 Tbsp. all purpose flour
- 1 1/2 cups onions (chopped)
- 1 cup green bell peppers (chopped)
- 3/4 cup chopped celery
- 3 cloves garlic (minced)
- 2 bay leaves
- 2 cups fresh tomatoes (chopped, or chopped canned tomatoes with their juice)
- 1 cup shrimp stock
- 1 tsp. salt
- 1 tsp. cayenne pepper
- 2 lb. medium shrimp (peeled and deveined)
- 2 tsp. chopped fresh parsley
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium900mg38% |
| Potassium740mg21% |
| Protein39g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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