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Ingredients
US|METRIC
4 SERVINGS
- 100 grams rolled oats
- 40 grams dessicated coconut
- 25 grams dried apricots (chopped)
- 140 grams almond butter (or peanut, cashew butter etc, I used almond tter from My Protein)
- 5 tsp. runny honey
- 40 grams chocolate (melted)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol0mg0% |
Sodium15mg1% |
Potassium500mg14% |
Protein10g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber6g24% |
Sugars18g |
Vitamin A6% |
Vitamin C2% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christel D. 7 years ago
I love that this is no-bake, retaining all the goodness of raw honey. Unfortunately, the kids are not keen on these (in fact both spat them out!) and I won't make them again.