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Ingredients
US|METRIC
12 SERVINGS
- 1 knob butter (for greasing)
- 225 grams rolled oats (jumbo)
- 50 grams almonds (skin on)
- 60 grams seeds (/2¼oz mixed)
- 60 grams dried cranberries (/2¼oz)
- 50 grams rice (plain or chocolate, pops)
- 100 grams agave syrup (/3½oz)
- 100 grams peanut butter (/3½oz)
- 125 grams honey (/4½oz)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium50mg2% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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