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Oaty Apricot Breakfast Smoothies
GREAT BRITISH CHEFS8Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 apricots (ripe)
- 200 mL milk
- 100 mL fresh orange juice
- 100 grams Greek yoghurt
- 45 grams porridge oats
- 1 tsp. flax seeds (optional)
- 1 tsp. berry (blend powder, optional)
- 1/2 tsp. vanilla extract
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium80mg3% |
| Potassium390mg11% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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