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8Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups oats (powdered)
- 1 banana (over ripe)
- 1 large egg
- 1/3 cup milk
- 1 Tbsp. sugar
- 1 pinch salt
- 1 handful raisins
- 1/2 tsp. baking powder
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium180mg8% |
| Potassium520mg15% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tom Barni 4 years ago
Have to admit that I took fine ground oats instead of oat flour (where do you get this?) and after blending everything it turned out way too dry. So I added 3-400ml water.
Taste was good the same.