Oats & Pumpkin Breakfast Cookies

FOOD,PLEASURE, AND HEALTH
7Ingredients
35Minutes
290Calories

Ingredients

US|METRIC
  • 2 cups old fashioned oats (use GF certified for GF diet)
  • 1 cup pumpkin puree (not the pumpkin pie filling)
  • 1/4 cup honey (use maple syrup for vegan or other sweetener of your choice)
  • 1/4 cup peanut butter (or use any other nut butter of your choice)
  • 1/2 cup flax seeds (use other seeds of your choice)
  • 2 teaspoons pumpkin pie spice
  • 1 pinch salt
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    NutritionView More

    290Calories
    Sodium10% DV250mg
    Fat15% DV10g
    Protein18% DV9g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium340mg10%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A120%
    Vitamin C4%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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