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7Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups old fashioned oats (use GF certified for GF diet)
- 1 cup pumpkin puree (not the pumpkin pie filling)
- 1/4 cup honey (use maple syrup for vegan or other sweetener of your choice)
- 1/4 cup peanut butter (or use any other nut butter of your choice)
- 1/2 cup flax seeds (use other seeds of your choice)
- 2 tsp. pumpkin pie spice
- 1 pinch salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C4% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ann C 4 years ago
These were good, maybe more pumpkin spice, but hearty and great to grab and go the kids liked having cookies for breakfast!