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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quick cooking oats
- 4 Tbsp. moong dal
- 3/4 cup jaggery
- 5 cardamom
- 4 Tbsp. milk
- salt (a tiny pinch)
- saffron (a pinch, optional)
- roast
- 4 tsp. ghee
- 10 cashew nut
- 5 raisins
- coconut (finely chopped 1 tsp, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars25g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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