Oats And Whole Wheat Crepe With Banana

PEPPER BOWL
7Ingredients
25Minutes
460Calories

Ingredients

US|METRIC
  • 1 cup old fashioned oats
  • 2 tablespoons whole wheat flour
  • egg white
  • 1/2 cup milk
  • 1 teaspoon brown sugar
  • 1 pinch salt
  • cooking oil (for Drizzling)
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    NutritionView More

    460Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein31% DV16g
    Carbs21% DV64g
    Fiber36% DV9g
    Calories460Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium420mg18%
    Potassium470mg13%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A60%
    Vitamin C2%
    Calcium40%
    Iron130%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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