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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water (or milk)
- 1 cup oats (organic old-fashioned)
- 1/2 red beet (organic, peeled and shredded)
- 1 carrot (organic, peeled and shredded)
- 1 tsp. canela
- 1/4 tsp. cloves
- 1/8 tsp. nutmeg
- 2 Tbsp. raisins (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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