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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup oatmeal (gluten free)
- 2 Tbsp. chia seeds
- 1 cup almond milk (or non dairy milk of choice, used So Delicious Unsweetened Almond Milk Plus)
- 2 beets (medium cooked, pureed, about 1/2 cup)
- 1/2 apple (chopped)
- 1 Tbsp. raw pistachios (chopped)
- 1 dash canela
- sweetener (choice to taste, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1240mg35% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber13g52% |
| Sugars29g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium70% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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