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Oatmeal Wild Blueberry Breakfast Smoothie
RUNNIN SRILANKAN8Ingredients
5Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup blueberries (frozen Wild)
- 1 cup coconut milk (low fat or fat free)
- 7 dried apricots
- 1 banana (overripe)
- 1/4 cup quick oats (not rolled oats as they were just too gritty)
- 2 tsp. peanut butter (+ 1 teaspoon, the 1 tsp melted to drizzle over the top)
- 1/8 tsp. canela
- 1 tsp. pure vanilla extract
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium670mg19% |
| Protein7g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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