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Oatmeal Whole Wheat Malt Syrup Pan Rolls
MENNONITE GIRLS CAN COOK11Ingredients
70Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. active dry yeast
- 1/2 cup sour cream
- 1/3 cup canola oil
- 3 Tbsp. malt syrup (or honey)
- 1 egg
- 1 tsp. salt
- 2 cups warm water
- 3 cups whole wheat flour
- 1 1/2 cups oatmeal (large flake, oatmeal, do not use instant oatmeal. the kind you pour water over and let sit. I think that quick cooking oatmeal would be fine but not as distinct looking as the topping when it is bakedl)
- 2 cups white flour (approximately)
- 1 cup oatmeal (additional, for the bun topping)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium780mg33% |
| Potassium790mg23% |
| Protein31g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate164g55% |
| Dietary Fiber19g76% |
| Sugars15g |
| Vitamin A40% |
| Vitamin C0% |
| Calcium25% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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