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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats (Bob’s Red Mill Gluten-Free)
- 3/4 cup dates
- 1 cup vanilla flavored (whey protein powder)
- 1 tsp. baking powder
- 1 tsp. canela (powdered)
- 3/4 cup raisins (Corinth)
- 1 1/4 cups milk (Any type of milk)
- 2/3 cup grass-fed butter (Or regular butter / ghee / coconut oil)
- 2 eggs
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium450mg19% |
| Potassium860mg25% |
| Protein14g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber8g32% |
| Sugars49g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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