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Oatmeal Raisin Cookie Smoothie Bowl (gluten free, vegan)
FITFUL FOCUS13Ingredients
10Minutes
580Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup almond milk
- 1 frozen banana (or 3 Medjool Dates)
- 1/4 tsp. baking soda
- 1/4 tsp. canela
- 1/4 cup oats
- 1 Tbsp. raisins
- 1 handful ice
- vanilla protein powder (optional: your favorite plant based)
- granola
- chia seeds
- almond butter
- fruit
- raisins
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium1390mg40% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber12g48% |
| Sugars54g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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