Oatmeal Protein Waffles

IFOODREAL(1)
5Ingredients
25Minutes
410Calories

Ingredients

US|METRIC
  • 4 eggs (large)
  • 2/3 cup greek yogurt (plain, I used full fat)
  • 1/4 cup milk (choice, I used almond)
  • 1 cup oat flour (use gluten free for GF version)
  • 2 scoops protein powder (Burt’s Bees, vanilla)
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    NutritionView More

    410Calories
    Sodium9% DV220mg
    Fat23% DV15g
    Protein69% DV35g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories410Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol225mg75%
    Sodium220mg9%
    Potassium650mg19%
    Protein35g69%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A35%
    Vitamin C30%
    Calcium70%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Gabriela Ziemba 25 days ago
    Very dry and kinda weird in taste. Difficult to remove from machine when done.

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