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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup whole wheat pastry flour
- 1/2 cup all-purpose flour
- 1/2 cup old-fashioned rolled oats
- 2 Tbsp. sugar (divided)
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/8 tsp. salt
- 1/2 tsp. ground cinnamon
- 4 Tbsp. margarine (chilled, cut into small pieces)
- 2 Tbsp. canola oil
- 1/2 cup pear (diced peeled, 1/2 large)
- 1/4 cup chopped walnuts (divided)
- 1/4 cup non dairy milk
- 1/2 tsp. maple extract
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat2g |
| Cholesterol |
| Sodium390mg16% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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