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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup flour (I used a gluten free flour blend)
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1 egg
- 1 1/2 cups oatmeal (cooked)
- 1/2 cup evaporated milk
- 1/4 cup water
- 2 Tbsp. butter (melted)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium600mg25% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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