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12Ingredients
23Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 1/4 cup coconut oil (melted)
- 2 bananas (very ripe)
- 1/3 cup honey (or maple syrup)
- 1/2 Tbsp. pure vanilla extract
- 2 cups rolled oats (uncooked Gluten Free option, use gluten free oats)
- 1 tsp. baking soda
- 1 1/2 tsp. apple cider vinegar
- 1/4 tsp. sea salt
- 1 tsp. cinnamon
- 3 1/2 cups baby spinach (or mixed greens depending on how green you want them)
- 1/4 cup unsweetened almond milk
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium520mg22% |
| Potassium600mg17% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber7g28% |
| Sugars32g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rachel Lambiase-Bruce 5 years ago
So yummy! My toddler LOVES them and so do I. Nice and easy to make together :)