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Oatmeal Cottage Cheese Protein Pancakes
THE MERCHANT BAKER14Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quick oats
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. cinnamon
- 2 cups cottage cheese (I used 2%)
- 6 large eggs
- 1 banana (ripe and sliced)
- 1 tsp. vanilla
- 1 Tbsp. maple syrup
- greek yogurt
- fresh fruit
- chopped nuts (and nut butters)
- jams (fruit)
- honey
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol340mg113% |
Sodium940mg39% |
Potassium620mg18% |
Protein30g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber6g24% |
Sugars20g |
Vitamin A10% |
Vitamin C6% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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