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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup old-fashioned rolled oats
- 2 Tbsp. raw almonds
- 1 cup boiling water
- 2 bananas (ripe and speckled, peeled, sliced, and frozen)
- 1 cup unsweetened almond milk
- 1/2 Tbsp. ground flax meal (optional)
- 1 tsp. pure vanilla extract
- 3/4 tsp. ground cinnamon
- 1/8 tsp. fine sea salt
- 2 medjool dates (pitted, optional for added sweetness)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat52g260% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium1790mg51% |
| Protein15g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber20g80% |
| Sugars46g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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