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Ingredients
US|METRIC
9 SERVINGS
- 1/4 cup brown rice flour
- 1/4 cup gluten free oat flour
- 1 cup gluten (Free Quick Oats)
- 1/4 tsp. sea salt
- 1/4 tsp. baking soda
- 1/4 tsp. baking powder
- 1/2 tsp. vanilla
- 1/2 cup carob chips (or Chocolate Chips)
- 1/4 cup maple syrup
- 1/4 cup oil (I used avocado oil)
- 1 milk (Tbsp, I used almond)
- 1 coconut oil (Tbsp, the solid type, not melted)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium140mg6% |
| Potassium110mg3% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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