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14Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups almond flour
- 1 cup oats
- 2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1 tsp. baking soda
- 1/2 tsp. sea salt
- 3 Tbsp. flax seed meal
- 6 Tbsp. water
- 1 cup zucchini (grated)
- 1 cup grated carrots
- 6 Tbsp. almond oil (or avocado oil, neutral cooking oil)
- 1/2 cup maple syrup
- 1 tsp. vanilla extract
- 1/2 cup blueberries (frozen or fresh)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium150mg4% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
carpenic 4 years ago
Tastet somehow lame. - sorry.
But it was neither a harmony of different tastes nor did one thing really stuck out.
Finally used it like some half sweet bread.
Meghan B. 6 years ago
Turned out a bit wet for me, but the texture was good otherwise. Recommend reducing water by 1/3.