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Oatmeal Blueberry Buttermilk Pancakes
THE BROOK COOK13Ingredients
70Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats
- 1/2 cup low fat milk
- 1 cup whole wheat flour
- 1/2 cup unbleached all purpose flour
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 Tbsp. sugar
- 1/4 tsp. salt
- 2 large eggs
- 1 1/2 cups buttermilk
- 1 tsp. vanilla extract
- 3 Tbsp. canola oil
- 1 1/2 cups frozen blueberries (or fresh)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol115mg38% |
Sodium860mg36% |
Potassium470mg13% |
Protein16g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber6g24% |
Sugars16g |
Vitamin A6% |
Vitamin C15% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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