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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old-fashioned oats
- 1 cup coconut flakes (sweetned)
- 1/2 cup chopped walnuts
- 1/2 cup dried apricots (chopped)
- 1/2 tsp. salt
- 1/2 cup light brown sugar
- 2 bananas (very ripe medium, mashed, about 3/4 cup)
- 3 Tbsp. butter (melted)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium510mg21% |
| Potassium690mg20% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber13g52% |
| Sugars35g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium30% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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