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Ingredients
US|METRIC
16 SERVINGS
- 1 cup wheat flour (all-purpose or white-, love this flour!)
- 1 cup old-fashioned rolled oats
- 3/4 cup light brown sugar (packed, see post above for lower glycemic alternative)
- 1/4 tsp. salt
- 1/2 cup dairy free margarine (melted, see post above for alternative)
- 1 cup apple butter (or organic apple butter, if within budget)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat1g |
Cholesterol |
Sodium90mg4% |
Potassium80mg2% |
Protein2g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber2g8% |
Sugars16g |
Vitamin A0% |
Vitamin C0% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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