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12Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup oat flour (or sub additional whole wheat or spelt flour)
- 1 cup wheat flour (whole)
- 3 Tbsp. honey
- 1/2 tsp. salt
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 1/2 tsp. cinnamon (OR apple pie spice)
- 8 Tbsp. unsalted butter (cold, cut into cubes)
- 1 cup rolled oats
- 3 apples (washed and set aside)
- 1 tsp. vanilla extract
- 1 tsp. lemon juice
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium340mg14% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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