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Ingredients
US|METRIC
12 SERVINGS
- 1 cup instant oatmeal
- 1/2 cup whole wheat flour
- 1/4 cup all purpose flour
- 1/2 cup brown sugar
- 1/4 cup honey
- 1 egg
- 100 grams butter
- 1 tsp. canela
- 1/2 tsp. salt
- 1/2 tsp. grated nutmeg
- 1/2 tsp. cardamom
- 1 tsp. baking powder
- 2 Tbsp. sesame (black)
- 2 Tbsp. sesame (white)
- 3/4 cup walnuts
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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