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Ingredients
US|METRIC
6 SERVINGS
- 1 cup all-purpose flour
- 1/3 cup quick cooking oats
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. canela
- 3/4 cup unsweetened applesauce
- 1/2 cup fat free sour cream
- 1 egg (lightly beaten)
- 1 tsp. vanilla extract
- 1/3 cup milk
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium190mg8% |
| Potassium130mg4% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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