Oat, Turkey & Cheese Breakfast Muffins Recipe | Yummly
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Oat, Turkey & Cheese Breakfast Muffins

FIT MEN COOK
13Ingredients
35Minutes
570Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 slices turkey bacon (from leg meat, without nitrates)
  • 2 eggs
  • 1 egg white
  • 1 1/4 cups skim milk
  • 1 cup cheddar (reduced fat)
  • 2 cups oat flour
  • 1 tablespoon baking powder
  • 1 teaspoon sea salt
  • 1/2 tablespoon sage
  • 1/2 red bell pepper (chopped)
  • 1 cup spinach (chopped)
  • 2 tablespoons coconut oil
  • nonstick cooking spray
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    NutritionView More

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    570Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories570Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol150mg50%
    Sodium1630mg68%
    Potassium570mg16%
    Protein28g55%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A40%
    Vitamin C35%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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