Oat and Yogurt Pancakes

PANCAKE PRINCESS
10Ingredients
20Minutes
210Calories

Ingredients

US|METRIC
  • 1/2 cup greek yogurt (or regular, regular will make for flatter pancakes. I used a nonfat Greek yogurt on the runny side. Any fat will work, nonfat, 2%, full-fat, etc.)
  • 1 large egg
  • 1 1/2 tablespoons vegetable oil
  • 1/4 cup buckwheat flour
  • 1/4 cup oat flour
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 cup malted milk powder
  • 2 tablespoons sugar
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    NutritionView More

    210Calories
    Sodium19% DV450mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs8% DV25g
    Fiber4% DV1g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol65mg22%
    Sodium450mg19%
    Potassium200mg6%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber1g4%
    Sugars12g24%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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