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Oat and Almond Waffles
HTTP://WWW.RICARDOCUISINE.COM/10Ingredients
15Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oat flour
- 1 cup almond (powder)
- 35 grams cornstarch
- 1 tsp. baking soda
- 1 tsp. salt
- 2 eggs
- 60 grams brown sugar (lightly packed)
- 60 mL canola oil
- 1 cup plain yogurt
- 125 mL milk
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1000mg42% |
| Potassium590mg17% |
| Protein19g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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