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Ingredients
US|METRIC
12 SERVINGS
- 2 cups greek yogurt
- 2/3 cup peanut butter (or PB2 powdered peanut butter; may substitute other nut butter like almond, walnut, or cashew)
- 1 tsp. vanilla
- 3 Tbsp. honey (or more to taste; may substitute other preferred sweetener)
- 1/3 cup vegetable (grapeseed, or coconut oil)
- 1/2 cup unsweetened applesauce
- 3/4 cup brown sugar (packed)
- 1 large egg
- 1 1/2 tsp. vanilla extract
- 1 1/2 cups whole wheat pastry flour (or half white and half whole wheat flour)
- 3/4 cup rolled oats (not instant)
- 1 1/2 tsp. baking powder
- 1 Tbsp. flaxseed meal (optional)
- 1/2 cup chopped walnuts (optional)
- mandarin oranges
- blackberries
- strawberries
- kiwi
- bananas
- grapes
- blueberries
- blueberries
- raspberries
- raspberries
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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