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Ingredients
US|METRIC
4 SERVINGS
- 150 mL natural yogurt
- 3 bananas (small, thickly sliced)
- 400 grams strawberries
- 4 oranges (. Juice of 4)
- 2 Tbsp. honey (or agave nectar, from supermarkets and health food shops)
- 2 handfuls porridge oats (plus extra to scatter)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium880mg25% |
| Protein5g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber14g56% |
| Sugars26g |
| Vitamin A10% |
| Vitamin C330% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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