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Oat Flour Chocolate Chip Pancakes
THE DISH ON HEALTHY9Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oat flour (blender pulverized, GF old-fashioned rolled oats)
- 1 pinch sea salt
- 2 tsp. baking powder
- 1/2 cup coconut yogurt (vanilla, or greek yogurt)
- 2 Tbsp. coconut oil (melted, & some more for the skillet/griddle/pan)
- 1 Tbsp. pure vanilla extract
- 1 cup cashew milk (unsweetened)
- 1 egg (or flaxseed egg*, I buy free-run or pasture-raised eggs)
- 1/2 cup chocolate chips (I use dairy-free)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium400mg17% |
| Potassium420mg12% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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