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Oat Flour Carrot Cake Muffins (Gluten-Free)
OATMEAL WITH A FORK18Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups oats
- flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1/4 tsp. stevia extract (powdered, obviously, use more for a sweeter muffin)
- 3/4 tsp. canela
- 1/2 tsp. ginger
- 1/4 tsp. nutmeg
- 1/8 tsp. cardamom
- 1/3 cup buttermilk
- 1/3 cup Equal
- 1 Tbsp. oil (I use olive, but any will work)
- 2 Tbsp. honey (or maple syrup)
- 1 egg (lightly beaten)
- 1/2 tsp. vanilla
- 3/4 cup finely grated carrot (about 2 medium-sized carrots)
- 1/4 cup raisins (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium270mg11% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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