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12Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup oat flour
- 3/4 cup rolled oats
- 1/4 cup quick oats
- 1/2 tsp. baking soda
- 1 pinch salt
- 1 egg
- 1 tsp. vanilla extract
- 2 Tbsp. coconut oil
- 1/4 cup pure maple syrup
- 20 almonds (crushed)
- 15 dried plums (cut into small pieces)
- 1/4 cup raisins
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium85mg4% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Avrie 3 years ago
Came out great! I used applesauce instead of oil and brown sugar instead of maple syrup