Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups oat flour (ground oats, GF, 180 g)
- 1 cup oats (GF 100 g)
- 2/3 cup almond flour (80 g - see recipe notes for a substitute)
- 2 bananas (medium, 200 g peeled)
- 3 Tbsp. maple syrup (or any other liquid sweetener, 60 g)
- 2 bananas (medium, 200 g peeled)
- 200 grams dates (soft)
- 1/4 cup peanut butter (or any other nut/seed butter of choice, 60 g)
- 1/2 cup cocoa powder (45 g)
- 1 pinch salt
- 1 tsp. vanilla extract
- 1 cup shredded unsweetened coconut (dried)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1550mg44% |
| Protein29g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate166g55% |
| Dietary Fiber24g96% |
| Sugars67g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes