O'Leary's Seafood Restaurant's Rockfish and Crab Chowder Recipe | Yummly

O'Leary's Seafood Restaurant's Rockfish And Crab Chowder

CDKITCHEN
18Ingredients
29Minutes
550Calories
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Ingredients

US|METRIC
  • 6 slices applewood smoked bacon (finely diced)
  • 4 tablespoons unsalted butter
  • 1 cup yellow onion (or Spanish, diced)
  • 1 cup celery (diced)
  • 2 cloves garlic (minced)
  • salt (to taste)
  • pepper (to taste)
  • 4 tablespoons all-purpose flour
  • 1 cup dry white wine
  • 3 cups homemade fish stock (or chicken stock)
  • 1 bay leaf
  • 1 cup potatoes (diced)
  • 1 1/2 pounds rockfish (fillet, cut into 1/2-inch cubes)
  • 1 pound lump crab meat (jumbo, picked clean)
  • 2 cups half-and-half
  • tabasco (sauce)
  • parsley (finely chopped)
  • smithfield ham (julienned)
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    NutritionView More

    550Calories
    Sodium29% DV700mg
    Fat45% DV29g
    Protein92% DV47g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories550Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol180mg60%
    Sodium700mg29%
    Potassium1280mg37%
    Protein47g92%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C30%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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